My Voice – Living Life In The Moment

We can’t change the past. And we certainly cannot predict the future. Which means the present is the only time any of us has for perceiving, learning and making a choice. A choice to do things differently, to step out of the habitual patterns, to be consciously aware of our actions and not being distracted from the challenges of life and everyday living. 

Invites you to a virtual event on Wednesday 11th August 6PM-7 PM SGT & HKT / 3:30 PM-4:40PM (IST) / 8PM-9PM AEST/

“MY VOICE: LIVING LIFE IN THE MOMENT

In this week’s session let our speaker, Kalpalathika Thiyagarajan take you through the journey of mindfulness and incorporating it in your day to day life. Experience the magic of mindfulness in action, first hand through this introductory session of Living Life in the Moment through Mindfulness.

*A Zoom link will be shared with the registered attendees via email prior to the event. We can only allow limited guests to join, as it’s an interactive session with audio & video. There is no charge to attend this and the purpose is to simply share opinions and views with each other. 


ABOUT KALPALATHIKA  THIYAGARAJAN

Kalpalathika Thiyagarajan is a trained psychotherapist specializing in Cognitive Behavioural Therapy. She is also a psychologist and a qualified Mindfulness trainer. Kal focuses on relationship issues, anger management, behavioral and self-worth issues to name a few and also has experience working with teenagers and parents in a secondary school setting.

Apart from personal counselling, Kal has also conducted training and counselling for Singapore Airlines and for inmates at Changi Prison on a contract basis. Being a certified Clinical Supervisor and Clinical Hypnotherapist, she teaches and supervises students and practitioners of counselling and clinical hypnotherapy. She is also a Brainspotting Practitioner and facilitates mindfulness workshops and programs targeting stress management and lifestyle changes. 

Kal started her career in Indian classical dance and was a world-renowned dancer, teacher, choreographer in Kuchipudi for more than 23 years before embarking on her counselling journey. She is the Director of Kalm Wellness Centre and Counselling Services, Singapore.  

What is “MY VOICE”

We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s ok. But what if we had a safe space for minds to meet, where we could talk about things that matter to us, listen to each other, learn from our own self?

My Voice is a platform where we can do all of this and more, through a series of online discussions with like-minded women. Where we can agree, disagree, or agree to disagree but without any judgement. And together we shall embark on a new journey, each week with an interesting & thought-provoking topic that touches us!


Event Powered By: 

Global Financial Consultant is an established independent Financial Advisor in Singapore, who takes pride in themselves on creating financial solutions to best suit your needs along with protecting you from any unexpected financial distress. They offer an unbiased and transparent service by combining investment strategy advice with a proactive investment management approach.

For Further Information: Call 87514980 or Email shikha@kitkateventz.com

Event Location

Event Location

  • Public Event
    22, Nov- 2021 SELLING

    VOICE OF YOUNG DREAMERS 2021

    VOICE OF YOUNG DREAMERS 2021 Arts & Writing Festival Our voices are one of our most valuable possessions. It is an essential tool for communicating with the world around us. It can be vocal, written or even drawn!!! Incredible people throughout history have used their.

  • Public Event
    08, Jul- 2020 RSVP

    My Voice – Session 5

    We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s.

  • Public Event
    01, Mar- 2023 RSVP

    #MyVoice Book – Vol.7 Launch Event

    Join us for the global launch of #MyVoice Vol. 7 on the 31st of January - Meet the amazing 20 co-authors of the book and hear about their narratives of Self-discovery, Change, and Empowerment. 

    • Ladies-night-out
      Networking Events
      27, Jan- 2017 RSVP

      Ladies Let’s Paint The Town Red!!!

      Who needs a man to pay for our drinks, when we can drink for free all night thanks to Ladies Night promotions. So let’s gather our girlfriends and paint the town red on the 2nd of Feb, 8:30PM onwards. We shall start the evening at.

    • Public Event
      01, Mar- 2023 RSVP

      KeyNote Book Launch Event

      Join us for the global launch of KeyNote Book Launch Event on the March 7, 2023 - Meet the amazing 17 co-authors of the book and who will be sharing very different experiences and perspectives, hope to provide you with plenty of inspiration and food for.

    • Public Event
      02, Sep- 2021 RSVP

      My Voice – Realign – Redefine – Restore Your Life

       Have you ever felt unbearably you? So out of alignment, that you lost sight of your passion and your purpose in life? For far too long, we have been taught to conform to the societal norm and to do what’s expected of us. Some people.