My Voice – Living Life In The Moment

We can’t change the past. And we certainly cannot predict the future. Which means the present is the only time any of us has for perceiving, learning and making a choice. A choice to do things differently, to step out of the habitual patterns, to be consciously aware of our actions and not being distracted from the challenges of life and everyday living. 

Invites you to a virtual event on Wednesday 11th August 6PM-7 PM SGT & HKT / 3:30 PM-4:40PM (IST) / 8PM-9PM AEST/

“MY VOICE: LIVING LIFE IN THE MOMENT“

In this week’s session let our speaker, Kalpalathika Thiyagarajan take you through the journey of mindfulness and incorporating it in your day to day life. Experience the magic of mindfulness in action, first hand through this introductory session of Living Life in the Moment through Mindfulness.

*A Zoom link will be shared with the registered attendees via email prior to the event. We can only allow limited guests to join, as it’s an interactive session with audio & video. There is no charge to attend this and the purpose is to simply share opinions and views with each other. 

ABOUT KALPALATHIKA  THIYAGARAJAN

Kalpalathika Thiyagarajan is a trained psychotherapist specializing in Cognitive Behavioural Therapy. She is also a psychologist and a qualified Mindfulness trainer. Kal focuses on relationship issues, anger management, behavioral and self-worth issues to name a few and also has experience working with teenagers and parents in a secondary school setting.

Apart from personal counselling, Kal has also conducted training and counselling for Singapore Airlines and for inmates at Changi Prison on a contract basis. Being a certified Clinical Supervisor and Clinical Hypnotherapist, she teaches and supervises students and practitioners of counselling and clinical hypnotherapy. She is also a Brainspotting Practitioner and facilitates mindfulness workshops and programs targeting stress management and lifestyle changes. 

Kal started her career in Indian classical dance and was a world-renowned dancer, teacher, choreographer in Kuchipudi for more than 23 years before embarking on her counselling journey. She is the Director of Kalm Wellness Centre and Counselling Services, Singapore.  

What is “MY VOICE”

We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s ok. But what if we had a safe space for minds to meet, where we could talk about things that matter to us, listen to each other, learn from our own self?

My Voice is a platform where we can do all of this and more, through a series of online discussions with like-minded women. Where we can agree, disagree, or agree to disagree but without any judgement. And together we shall embark on a new journey, each week with an interesting & thought-provoking topic that touches us!

Event Powered By: 

Global Financial Consultant is an established independent Financial Advisor in Singapore, who takes pride in themselves on creating financial solutions to best suit your needs along with protecting you from any unexpected financial distress. They offer an unbiased and transparent service by combining investment strategy advice with a proactive investment management approach.

For Further Information: Call 87514980 or Email shikha@kitkateventz.com

Event Location

Event Location

related events

  • Public Event
    21, Sep- 2022 RSVP

    Shaken, Stirred But Not Deterred Book Launch Event

    Join us for the global launch of Shaken, Stirred But Not Deterred on the 5th October - Meet the amazing 20 co-authors of the book and hear about their Inspiring Stories of Determination, Commitment & Resilience. Who knows one of their stories could be just like.

  • Public Event
    15, Jul- 2022 RSVP

    My Voice – Releasing the Blocks to Becoming a BestSeller Author

    Have you been procrastinating writing a book, giving yourself and the world various reasons for not doing it? Do you feel shame, guilt and regret around stopping you’re writing and not going the full distance to complete it. Does writing a book bring up fear,.

  • Public Event
    26, Oct- 2022 SELLING

    My Voice Forum Global 2022 – SPEAK UP BE HEARD

    MY VOICE FORUM GLOBAL 2022 In 2015, world leaders placed gender equality and empowerment of all women and girls at the heart of the 2030 Agenda for Sustainable Development, because empowering women and girls is a priceless investment that can change the world. At MyVoice Global.

    • related events

    • Public Event
      18, Apr- 2022 RSVP

      Write, Publish & Launch your Amazon No.1 Bestseller Book

       Have you always dreamt of Writing Your Own Book? Is there an Unfinished Manuscript collecting dust in your cupboard? Do you aspire to be Seen as an INFLUENCER in your field? Were you always told it’s Harder to get Published than write? Wondered where and.

    • Public Event
      10, May- 2022 RSVP

      How To Build Your Digital Influence – Top 3 Secrets To Shine Online

      👉🏼 Are you struggling with the time and energy it takes to build your online visibility? 👉🏼 Are you tired of being invisible online while others around you shine? 👉🏼 Are you looking to expand your digital influence and reach a wider audience? Did you.

    • Networking Events
      31, Jul- 2020 RSVP

      My Voice – Session 6

      We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s.