Head Vs heart is a timeless debate.
There’s no RIGHT or WRONG answer. But when it comes to parenting, there are some guidelines you can follow to help you choose wisely.
Swamini Supriyan anda is a former psychologist trained in Australia who is currently a practising Swamini or Monk in Hong Kong.
Times of uncertainty can make us anxious especially when we are unclear on which way to turn in our lives. Instead, inculcating the practice of staying prepared and utilizing uncertainty as a motivational space for growth and development can powerfully shift our mindset and empower.
Do you have BORED yet CREATIVE kids at home right now? Have you been wondering how to keep the kids busy these school holidays? If yes….Sign them up for “Young Dreamers Arts Festival 2020”
We all know that stress makes us age faster, and has a huge impact on our health. More recently, researchers have identified that a way to minimize the consequences of stress could be through strengthening emotion regulation and self-control. In other words, the more psychologically.
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