Head Vs heart is a timeless debate.
There’s no RIGHT or WRONG answer. But when it comes to parenting, there are some guidelines you can follow to help you choose wisely.
Swamini Supriyan anda is a former psychologist trained in Australia who is currently a practising Swamini or Monk in Hong Kong.
We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s.
We all know that stress makes us age faster, and has a huge impact on our health. More recently, researchers have identified that a way to minimize the consequences of stress could be through strengthening emotion regulation and self-control. In other words, the more psychologically.
Join us for the global launch of #MyVoice Vol. 3 on the 23rd of Dec - Meet the amazing 20 co-authors of the book and hear about their Journeys of Self discovery & Resilience. Who knows one of their stories could be just like yours.....
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