My Voice – A Shift From WHY ME to YES ME

We all know that stress makes us age faster, and has a huge impact on our health.
More recently, researchers have identified that a way to minimize the consequences of stress could be through strengthening emotion regulation and self-control.
In other words, the more psychologically resilient you are, the higher the likelihood you would live a longer and healthier life.

Invites you on Tuesday 7th June, 6PM-7 PM SGT & HKT via Zoom to

“MY VOICE: A SHIFT FROM WHY ME TO YES ME“

In this session Emilie Ducommun,  ACC-Resilience Coach, NLP & Aromatherapist will talk about what is resilience and why it is important in our everyday lives. She will also explain what are the 3 main pillars to build stress resilience: Mindset, Emotions and Self-care. I will share with you tips that you can apply in your everyday life to help you better cope with challenges and stress. You’ll learn:
👉 How to increase your awareness towards your thoughts
👉 What are emotions and how to deal with them
👉 Define self-care from a motherhood perspective.

*A Zoom link will be shared with the registered attendees via email prior to the event. We can only allow limited guests to join, as it’s an interactive session with audio & video. There is no charge to attend this and the purpose is to simply share opinions and views with each other. P.S These sessions are not recorded.

ABOUT EMILIE DUCOMMUN

Emilie is passionate about holistic healing and mental health, Emilie is a certified ICF-ACC Resilience Coach. She has seen people’s mental and emotional health deterioring, partly due to the increased stress because of COVID-19 and she has the mission to help women overcoming stress and adversity. To better serve her clients she is pursuing a training as medical coach focusing on PTSD, chronic diseases, stress management and burn-out. Her core specialties are stress management and emotional mastery to help you bounce back and thrive in adversity.

What is “MY VOICE”

We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s ok. But what if we had a safe space for minds to meet, where we could talk about things that matter to us, listen to each other, learn from our own self?

My Voice is a platform where we can do all of this and more, through a series of online discussions with like-minded women. Where we can agree, disagree, or agree to disagree but without any judgement. And together we shall embark on a new journey, each week with an interesting & thought-provoking topic that touches us!

Event Powered By: 

Global Financial Consultant is an established independent Financial Advisor in Singapore, who takes pride in themselves on creating financial solutions to best suit your needs along with protecting you from any unexpected financial distress. They offer an unbiased and transparent service by combining investment strategy advice with a proactive investment management approach.

For Further Information: Call 87514980 or Email shikha@kitkateventz.com

Event Location

Event Location

related events

  • Public Event
    01, May- 2017 RSVP

    Parenting with Love & Logic with Swami Supriyan anda

      Head Vs heart is a timeless debate. There's no RIGHT or WRONG answer. But when it comes to parenting, there are some guidelines you can follow to help you choose wisely. Swamini Supriyan anda is a former psychologist trained in Australia who is currently.

  • Public Event
    28, Jul- 2021 RSVP

    My Voice – Living Life In The Moment

    We can't change the past. And we certainly cannot predict the future. Which means the present is the only time any of us has for perceiving, learning and making a choice. A choice to do things differently, to step out of the habitual patterns, to be consciously.

  • Public Event
    15, Jul- 2022 RSVP

    My Voice – Releasing the Blocks to Becoming a BestSeller Author

    Have you been procrastinating writing a book, giving yourself and the world various reasons for not doing it? Do you feel shame, guilt and regret around stopping you’re writing and not going the full distance to complete it. Does writing a book bring up fear,.

    • related events

    • Public Event
      24, Jul- 2021 RSVP

      My Voice – How To Gain Positive Free Publicity

      In today's day and age having a great product, service or message is not enough for people to know about you. Publicity gives you CREDIBILITY, PROFILE and AUTHORITY. And many people spend tens of thousands of dollars in building their brand. And while it may.

    • Networking event at The Exchange
      Networking Events
      08, Mar- 2017 RSVP

      InterNations Expat Networking Event @ The Exchange

      Join us for another exciting InterNations Networking Event @  The Exchange . Proclaimed as the CBD’s largest brasserie and bar, The Exchange is one of the most sort after get away. The Bar is always humming with a convivial atmosphere and provides a fresh and.

    • Networking Events
      11, Jun- 2020 RSVP

      My Voice – Session 3

      We all have an opinion or a view or simply a thought about things that happen around us or to us. Sometimes we think about it, at times we speak about it, and perhaps even take action but most times we do nothing. And that’s.